Our Blog

Welcome to our blog, where you'll find a treasure trove of valuable resources, engaging videos, and helpful content to help you get well.

health expectations

Health Expectations

What are your health expectations? Quality of life.  Seems simple enough.  But, what does that mean?  I can give my humble opinion based on 16 years of clinical practice and...

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exercises to avoid in gym

Avoid These Exercises!

Avoid these exercises? One of the most common questions I get (especially from newer patients) is, “Are there exercises I should be avoiding in the gym?” My answer? Absolutely!!! You...

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Got Curve?

Normal Neck and Low Back Curve (lordosis) is 42 and 40 Degrees respectively, from the side.  What is yours?  40, 30, 12 or maybe even 0 degrees?  You should know. ...

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Chiropractic and Concussions

I’ve had 3 Concussions Concussions are no fun.   I have suffered at least 3 concussions in my life.  When I was younger, at a public skate I was racing a...

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Drop Table Adjustments

We use a variety of techniques (instrument, hands-on, muscle techniques) in our chiropractic clinic in Newmarket. One you will certainly ‘hear’ is the sound of our highly specialized ...

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Maintenance Care?

Maintenance care was more effective than ‘going when it hurts’ in reducing the number of bothersome (painful) days.

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Spinal Homework?

Yes, that is correct!  H-o-m-e-w-o-r-k!  We all know our health lies squarely on are own shoulders.  Once we learn what we need to do to get healthy, the only thing...

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stiff, doctor

Which way are you moving?

Here is my rant for the day.  As a healthcare provider, specifically a doctor of chiropractic (DC), it is my calling to lead people towards better health.  Diagnosing and treating a patient is ...

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Corrective Care

There are many different flavours of health care within different health professions.  In dentistry, there is family dentistry, general dentistry, orthodontics, and many others.  In medicine, ...

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Chiropractic on Eagle

4.9 (391)
407 Eagle St, Newmarket, ON L3Y 1K5
Saturday Closed
Monday 7:30 – 10:45 AM
2:30 – 6:00 PM
Tuesday 7:30 – 10:45 AM
2:30 – 5:30 PM
Wednesday 2:30 – 6:00 PMThursday 7:30 – 10:45 AM
2:30 – 5:30 PM
Friday ClosedSaturday ClosedSunday Closed

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