Our Blog
Welcome to our blog, where you'll find a treasure trove of valuable resources, engaging videos, and helpful content to help you get well.
![stiff, doctor](https://chirofirst.ca/wp-content/uploads/2018/08/feeling-stuck_.png)
Which way are you moving?
Here is my rant for the day. As a healthcare provider, specifically a doctor of chiropractic (DC), it is my calling to lead people towards better health. Diagnosing and treating a patient is ...
- Read More -![](https://chirofirst.ca/wp-content/uploads/2018/07/corrective-care-1024x768.jpg)
Corrective Care
There are many different flavours of health care within different health professions. In dentistry, there is family dentistry, general dentistry, orthodontics, and many others. In medicine, ...
- Read More -![](https://chirofirst.ca/wp-content/uploads/2018/05/15-years-of-service.png)
15 Years of Community Service
*$15 Initial Visit. Expires June 28th, 2018. Call 905.953.1028 To Redeem. Please Mention This Offer. Valid For First 50 People; New Patients Only* 15 Years of Service Celebration Wow! Time ...
- Read More -![](https://chirofirst.ca/wp-content/uploads/2018/04/pinched-nerve-1024x576.png)
Pinched Nerve?
“Doc, I think I have a pinched nerve.” Not so fast. I hear this so often from new patients when they come into my Newmarket chiropractic clinic. It may in fact be a pinched nerve caused by a ...
- Read More -![](https://chirofirst.ca/wp-content/uploads/2018/04/neck-arthritis.bmp)
Spinal Arthritis
Just because something is common, doesn’t mean it is normal. High blood pressure, diabetes, and even cancer has become common. Use every available option today to take control of your spinal ...
- Read More -![](https://chirofirst.ca/wp-content/uploads/2018/02/scoliosis-1.jpg)
Newmarket Chiropractor and Scoliosis
We see many kids and adults who come into our Newmarket chiropractic office wondering if there is anything that can be done to help with scoliosis. They have been told to just “watch and wait”. ...
- Read More -![](https://chirofirst.ca/wp-content/uploads/2018/01/couch-slouch-post.jpg)
‘Couch Slouch’ and Lower Back Pain
Low back pain is common today, and ‘couch slouch’ is adding to the prevalence of low back pain. Sitting in this relaxed posture is creating a bad postural pattern that is not easily corrected. ...
- Read More -![morning stiffness](https://chirofirst.ca/wp-content/uploads/2017/08/wire-196361_1920-1024x768.jpg)
Morning Stiffness?
One of the most frequent questions I get in my Newmarket chiropractic office is, “Why am I so stiff in the morning.” “First movement” pain or morning stiffness usually lasts approximately 15-45 ...
- Read More -