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Watch this simple tip that can change how you look at big goals. This will show you how to “chunk” it down and make a goal easier to attain.
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Yes, it’s true. As a Newmarket chiropractor, I see plenty of weekend warriors and elite athletes who are always trying to increase their performance. We see plenty of patients with low back pain and headaches, but we also see many people who are seeking chiropractic for its performance-enhancing benefits. If you have ever picked up […]
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Do you sit at a desk all day? How about work in a sustained posture? I know I do (I’m a Newmarket chiropractor)…hunched over patients all day is not good for my posture, and is one of the causes of my “rolled-in” or “rolled shoulders” posture. I’m sure you have seen someone with this or know […]
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Sciatica Low back pain, sciatica, disc bulge or herniation? Watch this video below and it may just be your solution. Simple, and easy to do at home without any equipment. We see hundreds of cases of sciatica each year in our Newmarket chiropractic office, and while some cases are more stubborn than others, we are […]
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Are Spinal X-Rays Safe? I want to address the safety issue to start. Let me be clear, if x-rays are necessary to determine the underlying cause of your problem, rest assured they are very safe. In fact, an x-ray of your neck has approximately the same radiation exposure as a return trans-Atlantic flight (pilots fly […]
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Headaches or Migraines? You are NOT alone. There are an estimated 4.5 Million Canadians who suffer from headaches and migraines. In my Newmarket chiropractic office, I see hundreds of people suffering from these debilitation headaches and migraines and I understand the impact that these have on people’s lives, as I once suffered from terrible migraines myself. […]
Read More In my Newmarket chiropractic office, sciatica is one of the most common reasons people seek our help. We see first-hand how frustrating this condition is and how it prevents people from living their life. It often prevents someone from working, sleeping, and enjoying life. Fortunately, we have been able to help thousands of people free themselves from low back pain and sciatica.
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Do you regularly consume a plain high quality organic yogurt or kefir, sauerkraut, microalgae, kimchi, and/or kombucha tea (all natural sources of probiotics)? Are you stress-free, eat only whole foods, and exercise regularly? If this describes your diet and lifestyle, then you do not likely need to supplement with probiotics. I try and live as […]
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Top 4 Considerations When Choosing a Chiropractic Office
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