newsletter

Sign up for our monthly Newsletter to get your free coupon.

(905) 953-1028

calendar-icon

Our Blog

x-rays

Why X-rays?

Are Spinal X-Rays Safe? I want to address the safety issue to start.  Let me be clear, if x-rays are necessary to determine the underlying cause of your problem, rest assured they are very safe.  In fact, an x-ray of your neck has approximately the same radiation exposure as a return trans-Atlantic flight (pilots fly […]

Read More

Headaches or Migraines? Read this!

Headaches or Migraines?  You are NOT alone. There are an estimated 4.5 Million Canadians who suffer from headaches and migraines.  In my Newmarket chiropractic office, I see hundreds of people suffering from these debilitation headaches and migraines and I understand the impact that these have on people’s lives, as I once suffered from terrible migraines myself.  […]

Read More
Newmarket sciatica treatment

Sciatica

In my Newmarket chiropractic office, sciatica is one of the most common reasons people seek our help. We see first-hand how frustrating this condition is and how it prevents people from living their life. It often prevents someone from working, sleeping, and enjoying life. Fortunately, we have been able to help thousands of people free themselves from low back pain and sciatica.

Read More

Do You Really Need Probiotics?

Do you regularly consume a plain high quality organic yogurt or kefir, sauerkraut, microalgae, kimchi, and/or kombucha tea (all natural sources of probiotics)?  Are you stress-free, eat only whole foods, and exercise regularly?  If this describes your diet and lifestyle, then you do not likely need to supplement with probiotics.   I try and live as […]

Read More

Top 4 Considerations When Choosing a Chiropractic Office

Top 4 Considerations When Choosing a Chiropractic Office

Read More

Anti-Inflammatory Shopping List

Here is the anti-inflammatory grocery list we provide to our patients that can help change your inflammation levels.  This will help to get you pain free, something we all want.  Please do not become overwhelmed with this list, just start by picking one or two foods on this list that is not currently in your […]

Read More

Want to Improve Your Health Instantly?

Do you want to instantly elevate your level of health in ALL aspects?  I know we all get caught up in life and have a stress cloud that seems to be omnipresent around us.  The truth is I would argue that we live in the one of the most stressful times in the history of […]

Read More

3 Causes and Solutions to Vertigo

It often becomes incapacitating because it is frequently accompanied with nausea and vomiting, loss of balance, headaches, sweating, and fatigue. Unfortunately, I have seen more and more cases of vertigo in my Newmarket chiropractic office in the last few years than I did in total in the first decade of practicing.

Read More

Is Your Vitamin D Bad For You?

Even consuming foods abundant in Vitamin D still hasn’t helped mitigate our society’s deficiency in vitamin D, as we were genetically designed to get our vitamin D from the sun. So, if you live in Canada like me and work inside, you can assume you are likely deficient in vitamin D.

Read More
Page 3 of 512345

More Information For You