Our Blog
Welcome to our blog, where you'll find a treasure trove of valuable resources, engaging videos, and helpful content to help you get well.
Everyone needs one . . . Here’s one for you!
There’s no such thing as a bad hug, only good ones and great ones. Non-fattening and they don’t cause cavities or cancer. All natural with no preservatives, artificial ingredients or pesticide ...
- Read More -
Kids Chiropractor: Rationale for care
Parents are often surprised by the number of children we see in our Newmarket chiropractic practice. I often get, “why do you adjust children?” My reply is, “because they are the ones with the ...
- Read More -
Should your kids be checked by a kids chiropractor?
PARENT CHECK-LIST: Should your infant/child be checked? Just as it is important that you have your children’s teeth checked by a dentist, it is also important to have their spine checked by a ...
- Read More -
Brussels Sprouts with Bacon, Avocado, and Lime
Brussels Sprouts with Bacon, Avocado, and Lime INGREDIENTS 1lb brussel sprouts 2 slices bacon (If you are a bacon LOVER, you may want to add a slice or two more….I think this is just enough ...
- Read More -
F.A.Q.’s & Newmarket Corrective Chiropractic
F.A.Q’s – Newmarket chiropractic Here are some F.A.Q’s to help you better understand chiropractic health care. Q: What is the difference between “corrective” and regular chiropractic ...
- Read More -
Want to live pain free?
Most of us fully understand inflammation on the surface of our bodies which involves local redness, heat, swelling and pain. Inflammation exists within all of us...
- Read More -
Ice or Heat
One of the most common questions I get asked on a day-to-day basis in my office is, “Should I ice or heat doc?
- Read More -
Reduce Your Pain by Adjusting Your Sleeping Position
Poor posture can adversely affect your health – this is not debatable. Correct sleeping posture is vital to you well being and here is what you need to know on how to make sure your sleeping ...
- Read More -
Do I need orthotics?
The quick answer – not unless you have an indication for them. I often err on the side of conservative and generally...
- Read More -