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Brussels Sprouts with Bacon, Avocado, and Lime

Brussels Sprouts with Bacon, Avocado, and Lime INGREDIENTS 1lb brussel sprouts 2 slices bacon (If you are a bacon LOVER, you may want to add a slice or two more….I […]

F.A.Q.’s & Newmarket Corrective Chiropractic

F.A.Q’s – Newmarket chiropractic Here are some F.A.Q’s to help you better understand chiropractic health care. Q: What is the difference between “corrective” and regular chiropractic care? A: In our […]

Want to live pain free?

Most of us fully understand inflammation on the surface of our bodies which involves local redness, heat, swelling and pain. Inflammation exists within all of us…

Ice or Heat

One of the most common questions I get asked on a day-to-day basis in my office is, “Should I ice or heat doc?

Reduce Your Pain by Adjusting Your Sleeping Position

Poor posture can adversely affect your health – this is not debatable. Correct sleeping posture is vital to you well being and here is what you need to know on how to make sure your sleeping position is correct.

picture of custom orthotic foam impressions

Do I need orthotics?

The quick answer – not unless you have an indication for them. I often err on the side of conservative and generally…

Proper Sleeping Positions

Let me show you the proper way you should be sleeping in order to help keep your spine in the proper alignment.

Brussels Sprouts with Bacon, Avocado, and Lime

F.A.Q.’s & Newmarket Corrective Chiropractic

Want to live pain free?

Ice or Heat

Reduce Your Pain by Adjusting Your Sleeping Position

Do I need orthotics?

Proper Sleeping Positions

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