Patient Care
Best Supplements for Headache and Migraine Relief
Newmarket Headache & Migraine Relief – Best Supplements for Pain Relief Headaches and migraines can be debilitating, disrupting daily life and causing significant discomfort. While ...
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The Importance of Sleeping Position, Car Seat Posture, and Smartphone Usage for Good Posture and Pain Relief
Whether it's working at a desk, driving a car, or simply scrolling through our smartphones, our posture can take a hit.
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Cervical Instability
Cervical instability is defined as the inability of the cervical spine under physiological loads to maintain its normal alignment or pattern of displacement
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Anti-inflammatory Diet and Supplements for Chronic Inflammation and Pain
Chronic Inflammation Chronic inflammation is at the root of many diseases. This type of inflammation often progresses silently, it is the cause of most chronic diseases and presents a major ...
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Mid-Back Pain
Probably the most common cause of mid-back pain, like neck pain, is from our current “sit-too-long” lifestyle. We sit in front of computers, stare down at our phones, commute longer ...
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Best Sleeping Position
Your sleeping position matters. Whether you have pain or not, we all need to be aware of the best position to sleep in. Minimizing neck and low back pain, headaches, sciatica, or a disc ...
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Health Expectations
What are your health expectations? Quality of life. Seems simple enough. But, what does that mean? I can give my humble opinion based on 16 years of clinical practice and tens ...
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Chiropractic and Concussions
I’ve had 3 Concussions Concussions are no fun. I have suffered at least 3 concussions in my life. When I was younger, at a public skate I was racing a friend and slipped and ...
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Maintenance Care?
Maintenance care was more effective than ‘going when it hurts’ in reducing the number of bothersome (painful) days.
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