Patient Care
Spinal Homework?
Yes, that is correct! H-o-m-e-w-o-r-k! We all know our health lies squarely on are own shoulders. Once we learn what we need to do to get healthy, the only thing we need to do is act. Do. ...
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Morning Stiffness?
One of the most frequent questions I get in my Newmarket chiropractic office is, “Why am I so stiff in the morning.” “First movement” pain or morning stiffness usually lasts approximately 15-45 ...
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Good Posture Matters
Don't think your posture matters? Think again. Your mother was right when she told you to "sit-up". The evidence is clear, your posture matters! Here is what some have to say about posture:
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Pregnancy and Back Pain
Congratulations! You’re pregnant! Such an exciting time for you – I know, I have 2 young ones myself – Silas and Sybil, and my wife was a champion (still is! 😊) throughout her ...
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3 Best Exercises for Rolled Shoulders and Desk Sitters
Do you sit at a desk all day? How about work in a sustained posture? I know I do (I’m a Newmarket chiropractor)…hunched over patients all day is not good for my posture, and is one of the ...
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Is Your Vitamin D Bad For You?
Even consuming foods abundant in Vitamin D still hasn’t helped mitigate our society’s deficiency in vitamin D, as we were genetically designed to get our vitamin D from the sun. So, if you live ...
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Everyone needs one . . . Here’s one for you!
There’s no such thing as a bad hug, only good ones and great ones. Non-fattening and they don’t cause cavities or cancer. All natural with no preservatives, artificial ingredients or pesticide ...
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Should your kids be checked by a kids chiropractor?
PARENT CHECK-LIST: Should your infant/child be checked? Just as it is important that you have your children’s teeth checked by a dentist, it is also important to have their spine checked by a ...
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F.A.Q.’s & Newmarket Corrective Chiropractic
F.A.Q’s – Newmarket chiropractic Here are some F.A.Q’s to help you better understand chiropractic health care. Q: What is the difference between “corrective” and regular chiropractic ...
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