General Health
Is Your Vitamin D Bad For You?
Even consuming foods abundant in Vitamin D still hasn’t helped mitigate our society’s deficiency in vitamin D, as we were genetically designed to get our vitamin D from the sun. So, if you live ...
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How to Correct Forward Head Posture (FHP)
With school around the corner, one of the more troublesome problems I see in my Newmarket chiropractic office is forward head posture (FHP) – especially in school-aged children.
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Kids Chiropractor: Rationale for care
Parents are often surprised by the number of children we see in our Newmarket chiropractic practice. I often get, “why do you adjust children?” My reply is, “because they are the ones with the ...
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F.A.Q.’s & Newmarket Corrective Chiropractic
F.A.Q’s – Newmarket chiropractic Here are some F.A.Q’s to help you better understand chiropractic health care. Q: What is the difference between “corrective” and regular chiropractic ...
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Want to live pain free?
Most of us fully understand inflammation on the surface of our bodies which involves local redness, heat, swelling and pain. Inflammation exists within all of us...
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Ice or Heat
One of the most common questions I get asked on a day-to-day basis in my office is, “Should I ice or heat doc?
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Reduce Your Pain by Adjusting Your Sleeping Position
Poor posture can adversely affect your health – this is not debatable. Correct sleeping posture is vital to you well being and here is what you need to know on how to make sure your sleeping ...
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Do I need orthotics?
The quick answer – not unless you have an indication for them. I often err on the side of conservative and generally...
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