Dear wonderful community of Newmarket and nearby neighborhoods, this week we stand humbled and immensely grateful as we commemorate two decades of serving your health and well-being!
Read MoreCervical instability is defined as the inability of the cervical spine under physiological loads to maintain its normal alignment or pattern of displacement
Read MoreWear and tear. Age-related degeneration. Osteoarthritis. Degenerative disc disease. These have all been used to say the same thing: cervical spondylosis. The wearing down of the cervical discs, ligaments, bones, […]
Read MoreWhat is Degenerative Disc Disease? Degenerative Disc Disease (DDD) is a process of one or more discs undergoing a loss disc height and hydration over time. When this happens, the […]
Read MorePandemic posture: sitting too long in the same position without moving. Slouched forward, rolled in shoulders and forward head posture. This position puts a lot of strain through our joints, […]
Read MoreChronic Inflammation Chronic inflammation is at the root of many diseases. This type of inflammation often progresses silently, it is the cause of most chronic diseases and presents a major […]
Read MoreIn certain circumstances spines stretches can be helpful. However, when it comes to your spinal health, there are certain stretches you should avoid – they are just not worth the […]
Read MoreDid you know that dizziness can come from your neck? We are learning more and more about how damage to certain tissues in the neck can cause cervical vertigo or […]
Read MoreLow back pain and stiffness is a huge problem. We’ve all experienced it at some point. It affects how we move. It affects our enjoyment of life, and it even […]
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