Sign up for our monthly Newsletter to get your free coupon.
Sign up for our monthly Newsletter to get your free coupon.
Cervical instability is defined as the inability of the cervical spine under physiological loads to maintain its normal alignment or pattern of displacement
Read More
Chronic Inflammation Chronic inflammation is at the root of many diseases. This type of inflammation often progresses silently, it is the cause of most chronic diseases and presents a major […]
Read More
Probably the most common cause of mid-back pain, like neck pain, is from our current “sit-too-long” lifestyle. We sit in front of computers, stare down at our phones, commute longer […]
Read More
Your sleeping position matters. Whether you have pain or not, we all need to be aware of the best position to sleep in. Minimizing neck and low back pain, headaches, […]
Read More
What are your health expectations? Quality of life. Seems simple enough. But, what does that mean? I can give my humble opinion based on 16 years of clinical practice and […]
Read More
I’ve had 3 Concussions Concussions are no fun. I have suffered at least 3 concussions in my life. When I was younger, at a public skate I was racing a […]
Read More
Maintenance care was more effective than ‘going when it hurts’ in reducing the number of bothersome (painful) days.
Read More
Yes, that is correct! H-o-m-e-w-o-r-k! We all know our health lies squarely on are own shoulders. Once we learn what we need to do to get healthy, the only thing […]
Read More
One of the most frequent questions I get in my Newmarket chiropractic office is, “Why am I so stiff in the morning.” “First movement” pain or morning stiffness usually lasts approximately 15-45 minutes for those who experience it.
Read More
