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If you are not currently being adjusted by a chiropractor and you continue to sit on your wallet, you might as well ask a friend for a referral. You will soon need one.
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In almost 15 years of being a chiropractor in Newmarket and seeing thousands of patients, I have found that only a small percentage of people can recognize when they are “out” or misaligned.
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Check out the video below for the simple but effective tips to reduce your risk for pain this fall while raking! Related Posts: Simple foam rolling technique for mid back pain and better posture Easy stretches to do throughout the day for low back pain and stiffness
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