I love working with athletes to figure out what the root cause of their pain or weakness are based on their history. Whatever your sport or concern, my job is to help you enhance your performance by giving your muscles the release they need.
Whether you’re an athlete or a weekend warrior, I know just how important it is for your body to move as well as you feel. As an occupational therapist assistant, I’ve worked with patients recovering from total hip replacements, total knee replacements and back surgeries using massage techniques that help reduce pain, improve circulation, and enhance muscle performance.
I believe the mentality that each day presents an opportunity to improve is key in sport—but it’s also important for your overall health. When you come for a massage, it’s not only about me treating you. You play a vital role in achieving your health and recovery goals, which is why I always prescribe exercises and stretches for you to take home.