Your neck hurts. It’s been bothering for some time. One of the first questions or thoughts in your head “is my neck pain serious?”
So when should you be concerned about your neck pain? There are many things that can cause neck pain, some are serious, and some aren’t. Here are 6 questions to ask yourself to determine whether or not your neck pain is serious.
While this is not a complete list, It will give you some indication If your neck pain is serious.
Two things not to worry about – whether you have right or left neck pain. The side of your pain does not indicate whether your pain is serious or not.
As well, if you turn your head or stretch your neck and you feel or hear a click, unless it is associated with pain, is not something to worry about.
One of the first things to try is temperature therapy to help loosen muscles or reduce inflammation. Click here to know whether heat or cold is best for you.
As well, daily neck stretches can help you with your neck pain. Watch this below for a simple daily neck stretching routine:
Finally, if your neck pain persists you should seek out a chiropractic evaluation.
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