Custom Newmarket orthotics do more than support your feet. If your foot alignment (posture) is off, then your entire body posture might be as well. This can have profound effects on your health over time. If you have never had your feet assessed, you may not know if this is contributing to a spinal health problem.
Orthotics can help manage and alleviate various foot conditions by providing support, correcting alignment, and redistributing pressure on the feet. Here are the most common foot conditions that we see in our Newmarket Chiropractic Clinic:
1. Plantar Fasciitis:
– Orthotics can provide arch support and cushioning, reducing strain on the plantar fascia and alleviating heel pain.
2. Flat Feet (Pes Planus):
– Custom orthotics can provide arch support, improving foot alignment and reducing pain associated with flat feet.
3. High Arches (Pes Cavus):
– Orthotics can offer cushioning and redistribute pressure to reduce pain and discomfort in people with high arches.
4. Bunions:
– Orthotics can help realign the foot and reduce pressure on the bunion, alleviating pain and preventing further progression.
5. Metatarsalgia:
– Orthotics with metatarsal pads can relieve pressure on the ball of the foot, reducing pain and discomfort in the metatarsal area.
6. Heel Spurs:
– Orthotics can provide cushioning and support to reduce pressure on heel spurs and alleviate pain.
7. Achilles Tendonitis:
– Orthotics can help correct foot alignment, reducing strain on the Achilles tendon and improving symptoms.
8. Shin Splints:
– Properly designed orthotics can improve foot and lower leg alignment, reducing stress on the shin and helping to prevent shin splints.
9. Arthritis:
– Orthotics can provide cushioning and support, reducing pain and improving mobility in individuals with arthritis affecting the feet.
10. Overpronation or Excess Supination:
– Orthotic devices can help control excessive inward or outward rolling of the foot, reducing strain on the feet, ankles, and knees.
Orthotics play a crucial role in supporting chiropractic adjustments and improving overall posture. By providing customized support to your feet, orthotics help create a stable foundation for your entire body. This stability reduces stress on your spine and joints, allowing your chiropractic adjustments to hold longer and more effectively. When your feet are properly aligned, it can correct imbalances in your posture, improving the way you stand, walk, and distribute weight. Over time, this reduces strain on the muscles and ligaments, minimizes compensations, and supports better alignment throughout your body, enhancing both your comfort and your overall health.