General Health
Top 4 Blood Tests for Inflammation
In my Newmarket chiropractic office, I see more and more people coming in with chronic inflammation (AKA pain). Excess internal inflammation due to lack of proper nutrition, high stress, and ...
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Are You Sabotaging Your Healing
Are you Healing? Over the years, I have literally seen thousands of patients in my Newmarket chiropractic practice. One thing I know for certain is that people heal at different rates. In my ...
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Do you really need to filter your water?
In the past, if I was asked whether someone should filter their water my answer was always YES! However, that answer was always based on “just in case” there were impurities or toxins in our ...
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Poor Alignment Reduces Your Strength!
Yes, it’s true. As a Newmarket chiropractor, I see plenty of weekend warriors and elite athletes who are always trying to increase their performance. We see plenty of patients with low back ...
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3 Best Exercises for Rolled Shoulders and Desk Sitters
Do you sit at a desk all day? How about work in a sustained posture? I know I do (I’m a Newmarket chiropractor)…hunched over patients all day is not good for my posture, and is one of the ...
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Why X-rays?
Are Spinal X-Rays Safe? I want to address the safety issue to start. Let me be clear, if x-rays are necessary to determine the underlying cause of your problem, rest assured they are very safe. ...
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Headaches or Migraines? Read this!
Headaches or Migraines? You are NOT alone. There are an estimated 4.5 Million Canadians who suffer from headaches and migraines. In my Newmarket chiropractic office, I see hundreds of people ...
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Sciatica
In my Newmarket chiropractic office, sciatica is one of the most common reasons people seek our help. We see first-hand how frustrating this condition is and how it prevents people from living ...
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Do You Really Need Probiotics?
Do you regularly consume a plain high quality organic yogurt or kefir, sauerkraut, microalgae, kimchi, and/or kombucha tea (all natural sources of probiotics)? Are you stress-free, eat only ...
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