General Health
Anti-Inflammatory Shopping List
Here is the anti-inflammatory grocery list we provide to our patients that can help change their inflammation levels. This will help to get you pain free and maintain a healthy body weight ...
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Want to Improve Your Health Instantly?
Do you want to instantly elevate your level of health in ALL aspects? I know we all get caught up in life and have a stress cloud that seems to be omnipresent around us. The truth is I would ...
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3 Causes and Solutions to Vertigo
It often becomes incapacitating because it is frequently accompanied with nausea and vomiting, loss of balance, headaches, sweating, and fatigue. Unfortunately, I have seen more and more cases ...
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Is Your Vitamin D Bad For You?
Even consuming foods abundant in Vitamin D still hasn’t helped mitigate our society’s deficiency in vitamin D, as we were genetically designed to get our vitamin D from the sun. So, if you live ...
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How to Correct Forward Head Posture (FHP)
With school around the corner, one of the more troublesome problems I see in my Newmarket chiropractic office is forward head posture (FHP) – especially in school-aged children.
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Kids Chiropractor: Rationale for care
Parents are often surprised by the number of children we see in our Newmarket chiropractic practice. I often get, “why do you adjust children?” My reply is, “because they are the ones with the ...
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F.A.Q.’s & Newmarket Corrective Chiropractic
F.A.Q’s – Newmarket chiropractic Here are some F.A.Q’s to help you better understand chiropractic health care. Q: What is the difference between “corrective” and regular chiropractic ...
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Want to live pain free?
Most of us fully understand inflammation on the surface of our bodies which involves local redness, heat, swelling and pain. Inflammation exists within all of us...
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Ice or Heat
One of the most common questions I get asked on a day-to-day basis in my office is, “Should I ice or heat doc?
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