General Health
Poor Alignment Reduces Your Strength!
Yes, it’s true. As a Newmarket chiropractor, I see plenty of weekend warriors and elite athletes who are always trying to increase their performance. We see plenty of patients with low back ...
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3 Best Exercises for Rolled Shoulders and Desk Sitters
[youtube id=”l5CIOQSCqRY” align=”center” mode=”normal”] Do you sit at a desk all day? How about work in a sustained posture? I know I do (I’m a ...
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Why X-rays?
[youtube id=”EdW1ca8aFk8″] Are Spinal X-Rays Safe? I want to address the safety issue to start. Let me be clear, if x-rays are necessary to determine the underlying cause of your ...
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Headaches or Migraines? Read this!
Headaches or Migraines? You are NOT alone. There are an estimated 4.5 Million Canadians who suffer from headaches and migraines. In my Newmarket chiropractic office, I see hundreds of people ...
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Sciatica
In my Newmarket chiropractic office, sciatica is one of the most common reasons people seek our help. We see first-hand how frustrating this condition is and how it prevents people from living ...
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Do You Really Need Probiotics?
Do you regularly consume a plain high quality organic yogurt or kefir, sauerkraut, microalgae, kimchi, and/or kombucha tea (all natural sources of probiotics)? Are you stress-free, eat only ...
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Top 4 Considerations When Choosing a Chiropractic Office
Top 4 Considerations When Choosing a Chiropractic Office
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Anti-Inflammatory Shopping List
Here is the anti-inflammatory grocery list we provide to our patients that can help change their inflammation levels. This will help to get you pain free and maintain a healthy body weight ...
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Want to Improve Your Health Instantly?
Do you want to instantly elevate your level of health in ALL aspects? I know we all get caught up in life and have a stress cloud that seems to be omnipresent around us. The truth is I would ...
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