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One of the most frequent questions I get in my Newmarket chiropractic office is, “Why am I so stiff in the morning.” “First movement” pain or morning stiffness usually lasts approximately 15-45 minutes for those who experience it.
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Don’t think your posture matters? Think again. Your mother was right when she told you to “sit-up”. The evidence is clear, your posture matters! Here is what some have to say about posture:
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Congratulations! You’re pregnant! Such an exciting time for you – I know, I have 2 young ones myself – Silas and Sybil, and my wife was a champion (still is! 😊) throughout her pregnancies. As you already know, your body is going through some changes, some enjoyable and some not so enjoyable. Back pain is not something you signed up or even thought about when you became pregnant.
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Do you sit at a desk all day? How about work in a sustained posture? I know I do (I’m a Newmarket chiropractor)…hunched over patients all day is not good […]
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Even consuming foods abundant in Vitamin D still hasn’t helped mitigate our society’s deficiency in vitamin D, as we were genetically designed to get our vitamin D from the sun. So, if you live in Canada like me and work inside, you can assume you are likely deficient in vitamin D.
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There’s no such thing as a bad hug, only good ones and great ones. Non-fattening and they don’t cause cavities or cancer. All natural with no preservatives, artificial ingredients or […]
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PARENT CHECK-LIST: Should your infant/child be checked? Just as it is important that you have your children’s teeth checked by a dentist, it is also important to have their spine […]
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F.A.Q’s – Newmarket chiropractic Here are some F.A.Q’s to help you better understand chiropractic health care. Q: What is the difference between “corrective” and regular chiropractic care? A: In our […]
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